Brush TeethUse any tooth brushing method that is comfortable, but do not scrub hard back and forth. Small circular motions and short back and forth motions work well. Rinse. To prevent decay, it's what's on the toothbrush that counts. Use fluoride toothpaste. Fluoride is what protects teeth from decay. Brush the tongue for a fresh feeling! Rinse again. Remember: Food residues, especially sweets, provide nutrients for the germs that cause tooth decay, as well as those that cause gum disease. That's why it is important to remove all food residues, as well as plaque, from teeth. Remove plaque at least once a day--twice a day is better. If you brush and floss once daily, do it before going to bed. 
Content From: National Institute of Dental and Craniofacial Research National Institutes of Health Bethesda, MD 20892-2190 (http://www.nidcr.nih.gov/NR/rdonlyres/0C900F9D-C582-4609-A62C-CF4AB53E84A0/0/Plaque_brochure.pdf) |
 
MetLife® is a registered trademark of Metropolitan Life Insurance Company, New York, NY
|
All information provided on this website ("Website") is intended for your general knowledge only and is not a substitute for obtaining medical or dental advice for specific medical or dental conditions or other advice from your dentists or doctors. This Website is developed, provided and maintained by go2dental.com, Inc. By making this Website available to you, Metropolitan Life Insurance Company and its affiliates (collectively, "MetLife") is not engaged in rendering any such advice. Use of this Website is subject to all the terms stated herein. Insofar as the information provided on this Website is from third parties or links to third party websites, it has no association whatsoever with MetLife, unless expressly stated.